In todays post I’m going to discuss my favorite nootropics for stabilizing your mood when you find yourself cycling between deep depression and mania.
Because let’s be honest…
There is too much madness and chaos we must go through in this world to not have a level head. Everyday we come face to face with conflicting personalities, drama at work, annoying phone calls, bills, haters on YouTube (LOL) and a ton of other stressors. All of this weighs heavy on our minds and clouds us from thinking clearly, remaining calm, and making stable decisions.
On the surface it seems like a no brainer. OF COURSE you would. When you start to dig deeper though, you realize the challenge is much harder than you would assume. Solitary confinement has been well studied and the effects to the psyche can be catastrophic. Complete isolation and sensory deprivation leads to a host of psychological problems including psychosis, hallucinations, increased risk of suicide, anxiety, and panic attacks. These symptoms can crop up in as little as 3 days. In other words, it’s much harder than you think it would be. Oh yeah, no clock to tell the time and no windows! I’m going stir crazy just thinking about it now.
Spring time is around the corner and summer is slowly approaching. That means pool parties, girls, going to the river, the beach, and generally wearing less clothes as the sun slowly bakes you to a golden crisp. When you gracefully drift down the river or lounge in the pool, will you be looking like a golden chiseled God or a floating turd?