Nutrition and Supplement Hacks To Recharge and Stabilize Your Mental Health

Photo credit: Kenrocks

Recently I’ve made a ton of changes to my lifestyle that are profoundly impacting my health in a positive way. My anxiety in particular reached a point where I needed to assess what I was allowing into my body. Mental health is a narrow road that when deviated from, sends you to the depths of the abyss. There are certain people who for some reason are blessed with extraordinary mental health, and it doesn’t matter what they eat or what activities they engage in. I’ve come to terms with the fact that I’m not one of these people, and since you’re reading this you’re probably not either. For us, we must stick to the narrow road.

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Phenylpiracetam and Phenibut COMBO Stack

phenibut phenylpiracetam combo stack

The other day I get a call from a client for a job that required serious logistical and technical ability. For the most part I can pretty much take everything that’s thrown my way in my profession, but certain jobs still give me anxiety because I’m unsure of the outcome. I sometimes doubt my problem solving skills and ability to get the job done even though I have an outstanding track record. In my head I begin to play out the worst case scenario. I imagine the whole project going to shit. I do this for hours on end. Anxiety at its finest!

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Gaia Yellow Vietnam Review

my review of gaia yellow vietnam

Lately I’ve become quite fond of Kratom and trying out all different strains. I’ve mostly stuck to red veins but on this recent order from Gaia I threw in a few curve balls, including a strain called Yellow Vietnam. I had no idea what Yellow Vietnam was but the name caught my eye and I went for it. It sounded intense, like it carried the heaviness of the Vietnam war deep in its roots.

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Using Kratom for your depression

Kratom is a plant native to Southeast Asia and has found its way across the world into the hands of people with serious illness and disease. Most notably, Kratom has been successfully used to taper off hardcore prescription painkillers and heroin. While Kratom has not yet been accepted into the mainstream, it has reached legendary status in its impressive circle of supporters.

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