In this post I’m going to crack into a few tactics and mindset shifts you can use to combat anxiety. Like most people, I’ve dealt with my fair share of anxiety and still experience a good amount to this day. It has however become manageable to the point where I have tipped the scales in favor of enjoying most moments rather than living in fear of them.
For my last giveaway I purchased one of Nootropics Depots sample packs to give out to a subscriber. Alongside that purchase I also added a bottle of Sensoril to the cart. Ashwagandha had been on my list of compounds to try for quite some time. Browsing the nootropics subreddit and other forums I saw many people raving about the stuff. It’s a very potent herb indeed as I described in my recent review.
Fans of my blog and You Tube channel know I don’t typically discuss adaptogenic herbs. My content mostly centers around true nootropics like the racetams. This is about to change as I begin to discover the true power of plants and herbs. I recently received my order of Sensoril from Nootropics Depot and was completely blown away by the potent effects. Within the first week of usage Sensoril quickly became a staple in my daily nootropic regiment…this post will explain why.
Good ol’ Phenibut. People seem to either hate this stuff or they absolutely love it. For me personally, Phenibut is a staple in my nootropics arsenal and comes in handy during high anxiety situations. I’m a naturally anxious person and I’ll use Phenibut in certain cases to completely crush my anxiety.
I think most of us today in modern society have some level of social anxiety. A little bit of social anxiety is normal. In fact, we probably evolved to be anxious in groups so we don’t piss people off and get kicked out of the tribe. This would mean certain death in the days of old. It’s a survival mechanism that’s been with us since the ape days.