I've been suffering from low mood and anxiety for a while and now more recently, stress.
Ive been taking (per day)
L-theanine 1000mg
Taurine 1800mg
Multivitamins
NALT 100mg (3 times a day)
Phenibut (once a week)
I have also tried microdosing magic mushrooms but this only seemed to make matters worse.
I've just ordered some Bromantane, Emoxypine Sulphate and Ashwaganda KSM-66 and I plan on adding both to my stack but feel like I'm going to drop the NALT because I have seen no benefit from this what so ever, and I will also drop the phenibut.
Is there anyone out there who has been experiencing my symptoms above and have had success with a nootropics stack.
Thanks
Nato.
Ive been taking (per day)
L-theanine 1000mg
Taurine 1800mg
Multivitamins
NALT 100mg (3 times a day)
Phenibut (once a week)
I have also tried microdosing magic mushrooms but this only seemed to make matters worse.
I've just ordered some Bromantane, Emoxypine Sulphate and Ashwaganda KSM-66 and I plan on adding both to my stack but feel like I'm going to drop the NALT because I have seen no benefit from this what so ever, and I will also drop the phenibut.
Is there anyone out there who has been experiencing my symptoms above and have had success with a nootropics stack.
Thanks
Nato.