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OMAD and nootropics....
#2
Used to fast all the time I called it being poor haha. Been thinking about trying it but I also lift weights and dont know how it effects maintaining muscle. I read in a fasted state you dont lose a lot of muscle because of increased HGH production. Could be worth trying plus a lot of Nootropics work better on an empty stomach anyways.
  


Messages In This Thread
OMAD and nootropics.... - by lb1986 - 02-17-2020, 08:10 AM
RE: OMAD and nootropics.... - by Liquid02 - 02-17-2020, 11:08 AM
RE: OMAD and nootropics.... - by Fallon - 02-18-2020, 07:45 AM
RE: OMAD and nootropics.... - by lb1986 - 02-21-2020, 12:30 PM

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