07-31-2019, 11:17 PM
(07-30-2019, 02:21 AM)frenzycat Wrote: I noticed I tend to sleep better when I take it at night before bed. The next day I also feel calm and somewhat easy going. As far as taking it during the day, I think I need to stack it with alcar or caffeine or I'm slightly lazy, but NAC is definitely a good nootropic either way.
If I take it at night I always wake up earlier than usual with more energy. It seems to accelerate the healing and restorative phases of sleep. Probably due to the antioxidant properties.