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Ketogenic Diet
#4
Haha, I have been buying Kerrygolds butter for years! I think I'll give it a 2 week trial run. To me it makes sense considering humans have lived off primarily meat based diets since the caveman days. Only recently have the grains and sugars been introduced at such insane amounts, and it could have a lot to do with obesity, anxiety, and depression. It's also a good way to figure out a lot of stuff you are allergic to. You can slowly start introducing things like dairy and gluten to see if it really does effect you negatively. Thanks for the info.
  


Messages In This Thread
Ketogenic Diet - by No1NootropicExercise - 08-02-2019, 05:09 PM
RE: Ketogenic Diet - by Fallon - 08-02-2019, 11:18 PM
RE: Ketogenic Diet - by No1NootropicExercise - 08-03-2019, 02:18 AM
RE: Ketogenic Diet - by Fallon - 08-03-2019, 02:53 AM
RE: Ketogenic Diet - by No1NootropicExercise - 08-03-2019, 09:29 PM

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