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Magnesium Glycinate
#3
Oh good to know will try this one as well.

L-Threonate -they say you get some cognition effects of it - is totally overvalued. I felt nothing, also friends of mine said it was waste of money. (it is not cheap)

So I guess especially for sleep the glycinate form is the best.
  


Messages In This Thread
Magnesium Glycinate - by AlphaBanana - 08-04-2019, 09:41 AM
RE: Magnesium Glycinate - by Fallon - 08-04-2019, 05:53 PM
RE: Magnesium Glycinate - by AlphaBanana - 08-04-2019, 06:09 PM
RE: Magnesium Glycinate - by Filter - 01-31-2020, 11:16 AM

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