[Anthony McCollim]

If any of you supplement with certain minerals be mindful that elevated levels of one specific mineral can deplete others. Graphic below shows you the relationship of popular minerals. You can see high levels of both Zinc and Copper deplete each other. Magnesium and Calcium also deplete one another and must be kept in balance. 

That’s interesting!!  I wonder if there are any supplements that are available that would give you all these minerals in a “balanced” way to make sure you get enough of each without disrupting the other etc?