Hello all-
New to nootropics, fighting a case of chronic Lyme and its accompanying dysautonomia and MCS. My most debilitating symptom, by far, is severe brain fog. After fine tuning my diet and starting herbs to treat the Lyme I believe I have narrowed down the cause of my reduced cognitive function to be lack of blood flow to my brain. Right now I am using lions mane, chaga, cordyceps, quercetin, coq10, l-glutamine, gingko, siberian ginseng, holy basil, cistus incanus, and a boatload of vitamins. I started a daily meditation practice, and light cardio through the day.
What can I add to specifically increase blood flow/oxygen to my brain without lowering my blood pressure?
New to nootropics, fighting a case of chronic Lyme and its accompanying dysautonomia and MCS. My most debilitating symptom, by far, is severe brain fog. After fine tuning my diet and starting herbs to treat the Lyme I believe I have narrowed down the cause of my reduced cognitive function to be lack of blood flow to my brain. Right now I am using lions mane, chaga, cordyceps, quercetin, coq10, l-glutamine, gingko, siberian ginseng, holy basil, cistus incanus, and a boatload of vitamins. I started a daily meditation practice, and light cardio through the day.
What can I add to specifically increase blood flow/oxygen to my brain without lowering my blood pressure?