[Fallon]

I feel the same way most mornings, super heavy and lethargic. Do you get energy later at night? My energy levels are much higher at night, even my body feels lighter and less stiff. I think it could be how the circadian rhythm is setup. Your energy levels ebb and flow based on when your body releases cortisol and norepinephrine. Normally it's released in the morning to wake you up but I get the boost later at night. I also don't go to bed until 3am...so that is a factor.

Nootropics and stimulants help but I'm still trying to get down to the root cause. Eventually I want to get a full blood test done to check for deficiencies and also testosterone levels.