Depression has been a constant companion of mine since my early teenage years and has persisted throughout my 20’s. I have no doubt that I have found a life long friend in depression. Sometimes the bouts are deeper than others. On my worst days I resort to heavy drinking followed by spending many days in bed consumed by darkness, unable to even get up to take a shower. I let responsibilities slide and do just enough work to pay the rent. Nobody can reach me on my phone when I’m in this state. I block out the entire world and recluse like some creature of the night. I find solace in the late night hours when I know most of this world is sleeping and it is only me. Maybe I’ll go for a long walk at night and then hit up the 7/11 for my first meal in quite some time. Talking to the cashier is the first real human interaction in what seems like forever. I feel strange.
Continue reading “My Nootropics Protocol For Deep Depression”
When I go out in public I do my best to lift myself from the fog of my own self centered pettiness to observe the people and things around me. I do this out of respect for the world because I understand it’s not just me on this planet. I listen intently to the conversations around me and make eye contact with the humans I cross paths with. If you begin to adopt these basic practices you’ll notice a number of things. The first is that people are stuck in their heads and mostly operating on complete auto pilot. Their eyes are caked over with a certain glaze, no doubt a symptom of being stuck in their own thoughts and imprisoned by their minds. This is not all people but simply most. The ones who do seem awake are usually older generations who grew up in more hardcore times, in a time with real problems where technology was not quite as developed as it is now.
Continue reading “Nootropics Make You Smarter In A World Getting Dumber”
I was going through the stats on my You Tube channel the other day and noticed many of my viewers are in the 25 – 35 age bracket. Being 29 myself I’ve noticed a lot of rapid mindset changes happen between this crucial age gap. This is the age where big things happen. You’ve typically been out of your parents house for quite a while and have experienced a certain level of harshness along with a few negative experiences. These experiences have shaped you in unconscious ways and a lot of your day to day decisions are governed by how you’ve reacted thus far to your lot in life.
Continue reading “Nootropics To FUEL The “New You””
I’m a big fan of Alpha Brain. In fact, Alpha Brain served as my introduction to nootropics over 3 years ago and I still consider it one of the best stacks out there. The stack gets many things right and you might notice I often discuss many of the individual ingredients included in the stack. If you’re just starting out I think Alpha Brain is a great first choice nootropic stack.
Continue reading “Is Alpha Brain The Best Pre Made Nootropics Stack?”
I’m willing to bet most people are not satisfied with where they are at in life. Now, this could be for a number of reasons. I believe social media and the constant barrage of artificial dopamine hits are scrambling our ability to focus and concentrate. How have we allowed ourselves to descend this far into unconsciousness? Very slowly but surely my friend.
Continue reading “Level Up Through The Power Of Concentration”